Learn more here: Why Dentists Love Matcha. These catechins have antibacterial effects, and in essence, they act as microscopic plaque “scrubbers” that can help prevent cavity formation and periodontal disease.Ī cup of matcha after a meal slows the growth of germs that cause periodontal disease and halitosis (bad breath). Here’s why: The exceedingly high catechin (notably EGCG) content of matcha acts as a kind of sterilizing agent. Actually, l ots of dentists in Japan recommend a daily matcha! Green tea thwarts the bacteria that causes plaque, making it a powerful ally for everyday oral hygiene. Matcha is much better for your teeth than coffee or black tea.
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